Each day of the BurnBox plan provides approximately:
75 calories
1.5 g fat
6 g carbohydrates
3 g protein
This comes from the daily combination of one Bone Broth packet, one Electrolyte Booster, and two Fiber Shakes. Over the full 3-day fast, that adds up to about 225 calories in total.
The design of BurnBox is to keep calories very low while still supporting your body with electrolytes, fiber, and light nourishment. This balance helps you stay in a fasting state while maintaining energy and comfort.